Living Simply Well

At Living Simply Well, our aim is to make space for individuals to gather and pursue wellness.  Deep in the soul of every living being, is a desire to feel connected.  This pursuit is the driving force inside all of us.  However, this is difficult at times due to schedules that are seldom in balance, stressors, and other imbalances such as depression, anxiety, pain, and insomnia.  This weakens our immune system, causes disease, and leaves us with negative emotions and fatigue.  If this resonates with you, then my hope is that you realize that you are not alone.  When we come alongside one another to encourage and support each other, we can find health and wellness.  This changes our emotional, physical, and spiritual health.  Only then, are we able to be authentic to self and to others.